Restorative sleep protects against Alzeimers -study finds

Sleeping Brain Waves Draw a Healthy Bath for Neurons

An organized tide of brain waves, blood and spinal fluid pulsing through a sleeping brain may flush away neural toxins that cause Alzheimer’s and other diseases.
According to Elena Renken, Quora magazine
https://www.quantamagazine.org/sleeping-brain-waves-draw-a-healthy-bath-for-neurons-20191216/?utm_medium=email&_hsmi=89448135&_hsenc=p2ANqtz–CztcKu49kIyc6foGahX-Sk54uPCEVthqr1SqXeAHqjXiEOtvKLQNrdznMN3JFbFZtpvH8igNyNICy0ImjNdX4r80ZEg&utm_content=89448135&utm_source=hs_email
Video illustrates this:  https://youtu.be/_rlPeuSA_Io
 
 
 
 
 
 

How to reduce pain/inflammation and improve health & longevity – ground breaking “The China Study”

Groundbreaking work of Dr Colin Campbell, Cornell University, isolating the cause of diseases that are ravaging our world, heart, cancer, medicine side effects, diabetes.  The ‘cures’ become self evident and liberating, it would appear our genes are only 3-5% responsible for our health problems, the main causes are environmental, mostly what we put in our mouth….

The China Study, a definite research project, called the grand priz of nutritional studies, puts you on the driver’s seat